Raw Food Recipe Episode 4-Jenna’s Healthy Kitchen-Trail Mix
Raw food recipe. It’s not always easy to make healthy choices when you’re traveling or just busy around town. A fun trail mix is a great option to satisfy your hunger when you can’t get something fresh to eat. And it’s perfect for children, too. You can pack a bag in their lunch box, or just keep it handy when you’re between meals. See this video demo of a quick, easy and delicious trail mix. Happy trails!
Duration : 0:4:32
christy05h
What a great mixing …
What a great mixing bowl with the wooden hands…nice recipe too!
Network23549
This would be more …
This would be more informative if you said what the nutritional info is on each of the ingredients. Some fatty who is trying to eat healthy will fill a 2 qt bag for a snack.
vickychou100
look not health~so …
look not health~so fat!
enigmalittlestar28
almonds low fat?? …
almonds low fat?? so 95 gram (one cup) of almond gives around 546, where as Calories from Fat are 423.
Nuts are a great way to get healthy fat, and your trailmix do contain a lot of great nutrients. But it is important to inform that this is not a great choice if your serving sice is a handfull.
you really would get above the needed kcal count needed to keep your weight. To prepare, and take with you meals when you are on the road is great. But it is not optimal to eat trail mix all day.
PhePhiHearMeSpeak
thats good info cuz …
thats good info cuz that means we should be able to find them cheaper since they dont have to be imported right?
LaraHastings
Oh my God, I hate …
But the info is sorta good. I’m into raw so.
Oh my God, I hate this intro music so much
GrannySlimsDown
Goji berries also …
Goji berries also grow wild in the Arizona desert.
shehana
I’m a fan!
I’m a fan!
pgf95
to be hungry is …
to be hungry is good….
duckmcduck55five
yep
yep
JackNeedles
I like to include …
I like to include goji berries in my trail mix.
strangeseraph
Yum
Yum
ParkinTS3
why does everything …
why does everything she says have an upwards inflection at the end
shotzy1313
lol shes like …
lol shes like martha stewart
KINSHASAA19sankru89
The wooden pot and …
The wooden pot and claws are adorable… omg.
Too cute! I would just use my hands of course. Adds more love! Great food travel tip.
calisongbird
That’s true, but …
That’s true, but non soaked/sprouted nuts & seeds are much more difficult to digest. I think it’s best to present this trail mix in its optimal form, esp for raw newbies.
SuperchargeMe
Thank you for your …
Thank you for your kind words : ) Almonds are lowfat, as far as nuts go. It’s certainly better to soak them, but they won’t last long in a trail mix once they’re soaked, unless you dehydrate them afterward.
Jenna
calisongbird
Saw Jenna live at …
Saw Jenna live at the 2007 Vibrant Living Expo in Fort Bragg where we screened her documentary. She’s beautiful in person, w/ a fantastic figure. The trail mix looks great, but since when are almonds “lowfat”? And no indication whether the nuts have been soaked, which is important.Raw cacao contains concentrated caffeine and is very stimulating, as addicting as coffee (which raw foodists avoid). There is a lot of controversy on the internet about the benefits and hazards of raw cacao.
butifarra61
good, thanks but I …
good, thanks but I find raisins too sweet, also try the natural or organic type since you do not want pestice/ chemicals. roasted nuts are better also for easy digestion.
mellyricher
Not true. Nuts …
Not true. Nuts contain healthy fats. What you want to avoid to lose weight is refined carbohydrates such as white sugar, white rice, white bread, and high-fructose corn syrup (can be identified as “glucose-fructose” on packaging labels).
VoteALANKEYES
Video PROTEIN MYTH, …
Video PROTEIN MYTH, by raw vegan athlete, tim van orden
Supergirl941
nuts a seeds….
…
nuts a seeds….
wow
nivaldosartori
I’ve heard that …
I’ve heard that nuts are not good for weight loss purpose because it has too much fat, is that true?
SuperchargeMe
Try it. It’s …
Try it. It’s delicious : )
nivaldosartori
I liked it, but …
I liked it, but doesn’t it look like squirrel food?